February 12, 2022

Segmented Sleep Makes a Comeback

The pandemic has allowed some people to return to a former way of sleeping: in segments. About a year into the pandemic, Marcela Rafea began waking […]
October 16, 2019

What Are the Benefits of CBD?

The CBD industry is flourishing, conservatively projected to hit $16 billion in the United States by 2025. Already, the plant extract is being added to cheeseburgers, […]
April 8, 2017

Sleep Is the New Status Symbol

At M.I.T.’s Media Lab, the digital futurist playground, David Rose is investigating swaddling, bedtime stories and hammocks, as well as lavender oil and cocoons. Mr. Rose, […]
December 13, 2016

Skin Deep: You Are Not Getting Hungry …: Using Hypnosis to Avoid Holiday Weight Gain

Skin Deep By BEE SHAPIRO You are getting sleepy … you are getting in touch with your subconscious … you are going to skip the dessert […]