In Praise of the Simple Routine

The Pandemic Diary of Naomi Shimada, a Model Returning to Work
August 21, 2020
Black Artists Find Ways to Make Their Voices Heard in Portland
August 23, 2020
Show all

In Praise of the Simple Routine

This post was originally published on this site

Want create site? Find Free WordPress Themes and plugins.

Welcome. I’ve been measuring the progression of days by the ripeness of my neighbor’s tomatoes. They have a solitary Roma tomato plant on their patio whose fruits look perfect, plump and pale orange, not ready for plucking, but soon.

In the absence of a lot of outside stimulus, the tiniest things take on meaning. Waving to the man on his porch you always pass when you drive to the supermarket. The pigeons returning to the window ledge each evening, dusk again.

This week, Tauni writes:

Any tips for those who have difficulty (me) creating structure for their days? I like structure but find it hard to create on my own at the moment.

Rather than trying to effect a grand structure on the unruliness of a day, why not start with a few of the day’s discrete elements and build up a routine slowly?

This approach may sound elementary, but we’re still learning how to manage our time, and while some of us are acing this whole structure thing, I know from our mail that not having established a regular schedule is distressing to many. My colleague Jahaan Singh finds that starting every day by showering and getting dressed for the day helps set her mood. Another member of the At Home team, Jaspal Riyait, finds that cool showers each morning invigorate her. I’ve taken to exercising during lunch and taking a shower afterward. It’s something to look forward to and helps clear my head for the afternoons, when I typically start to flag. I had resisted exercising in the middle of the day because I thought for whatever reason that one couldn’t shower then! It turns out, you can shower any time you like, and if you do it at roughly the same time each day, you have the nucleus of a routine.

You can start to hang the whole day on that one small, set feature. What’s yours? Maybe you’re doing as a friend of mine does and walking (or cycling or driving) to a local spot to pick up coffee before the rest of the family is up. She says this helps her to connect with people first thing and makes the rest of the day seem less lonely. Or you’re eating a ripe peach over the sink each day at 11 for your regular mid-morning snack. Maybe you’re just setting aside a few minutes each day to check on the neighbor’s tomatoes.

Once you have one or two constants, you can add on. It’s tempting to expect a routine to immediately evidence productivity, but I don’t think that’s the point. Productivity can be a byproduct of having just a few things in place. We’re used to work and school providing a sometimes-uncomfortable armature to our days. Your “routine” doesn’t have to be punishing or packed with to-dos. It can be compassionate, it can be non-goal-oriented, it can be simple.

I wrote earlier in the week about how music has been soothing me, and so many of you generously sent in your own quarantine soundtracks. Thank you! I’m hungrily listening my way through them. Some great recommendations so far: “Watching the World Go by With You,” by Michael Franti; “Manhattan,” by Cat Power; “I Wish I Knew How It Would Feel to Be Free,” by Nina Simone; Lila Downs’s “Tiny Desk Concert,”; “And It’s Still Alright,” by Nathaniel Rateliff.

What tiny things do you do every day to create a routine? Let us know: athome@nytimes.com. We’re At Home. We’ll read every letter sent. As always, more ideas for living a good life at home and near it appear below.


How to pass the time.

Image“Funerary Back Lot,”  from Gregory Crewdson’s new series, shows a young woman bathing in a burial vault. The idea came to Mr. Crewdson when he found the vaults in an abandoned site.
Credit… Gregory Crewdson, via Gagosian
  • In the locked-down world of 2020, Gregory Crewdson’s unsettling photographs have taken on new meaning. His most recent collection, “An Eclipse of Moths,” was shot on the outskirts of Pittsfield, a town 20 miles north of his home in the Berkshires. The constructed photos are, like his previous work, both cinematic and dreamlike.

  • Our architecture critic, Michael Kimmelman, describes Harlem as “a refuge and magnet, storied crucible and cradle, a cultural capital, shaped by waves of migration, a recent tsunami of gentrification and the ongoing struggles for racial justice.” Join him and the architect David Adjaye for a virtual walk around the storied borough.

  • And Margaret Roach is back in the garden, this week taking a close look at asters and goldenrods. In addition to being pretty, the nectar of these native perennials provides an energy source for migrating butterflies.


What to watch.

Image

Credit…Well Go USA
  • In the market for a gory zombie movie that hits perilously close to home? Try Yeon Sang-ho’s “Peninsula,” which Manohla Dargis calls “a bleak, sometimes ickily funny Manichaean vision in which only the savvy and heavily fortified stand a chance.”

  • Or you could opt for quieter fare in the form of “Tesla,” an unconventional biopic of the mysterious inventor. It’s directed by Michael Almereyda and stars Ethan Hawke as Nikola Tesla and Kyle MacLachlan as his rival Thomas Edison.

  • And Ben Brantley is getting encouragement from “The Keep Going Song,” a streaming piece by the performing duo Abigail and Shaun Bengson. In the 50-minute show, they sing from their quarantine in Dayton, Ohio of subjects “both homey and cosmic, from financial shortages to the testing nature of God.”


How to deal.

Image

Credit…Philip Keith for The New York Times
  • As parents contend with the prospect of distance learning this fall, our Parenting team delved into the experience of home-schooling. They asked what it means to home-school and spoke with families who have opted in to educating their kids outside of traditional classrooms. And the writer Lyz Lenz interviewed her parents and five of her siblings about their hybrid home-school/public school experiences.

  • If you’re thinking about air travel any time soon, you’ll want to find out if the airline you’re flying is blocking the sale of middle seats to aid in social distancing and what the latest research says about virus transmission on planes. Among those who’ve decided to fly are digital nomads who have relocated to countries that offer visas allowing foreign nationals to live and work.

  • And Gretchen Reynolds looked at two new studies and concludes that e-bikes are safe and provide decent exercise, as long as you are cognizant of the ways in which they differ from standard bikes, put some time into learning how to ride and are careful to practice road safety.


Like what you see?

Sign up to receive the At Home newsletter. You can always find much more to read, watch and do every day on At Home. And let us know what you think!

Did you find apk for android? You can find new Free Android Games and apps.

Comments are closed.