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‘The songs we listen to growing up are often about this deep heartbreak, or falling deeply in love. My experience has been everything in between, the confusion in between.’

Laufey, the 25-year-old singer-songwriter, has risen to prominence by taking the trials of today’s dating world — casual relationships, no labels and seemingly endless swiping on apps — and turning them into timeless love songs.

Today, Laufey reads Coco Mellors’s essay, “An Anxious Person Tries to Be Chill,” which is about a woman trying to work through her deep-seated relationship anxieties and attachment issues in an on-again, off-again situationship. Laufey says she, too, has been an anxious partner. While she thinks a toxic relationship, like the one in the essay, can make for a great love song, she now knows secure relationships can make beautiful music, too.

Links to transcripts of episodes generally appear on these pages within a week.

Modern Love is hosted by Anna Martin and produced by Julia Botero, Reva Goldberg, Emily Lang and Christina Djossa. The show is edited by Davis Land and Jen Poyant, our executive producer. The show is mixed by Daniel Ramirez and recorded by Maddy Masiello and Nick Pitman. It features original music by Pat McCusker and Dan Powell. Our theme music is by Dan Powell.

Special thanks to Larissa Anderson, Kate LoPresti, Lisa Tobin, Daniel Jones, Miya Lee, Mahima Chablani, Nell Gallogly, Jeffrey Miranda, Isabella Anderson, Reyna Desai, Renan Borelli, Nina Lassam and Julia Simon.

Thoughts? Email us at modernlovepodcast@nytimes.com.

Want more from Modern Love? Read past stories. Watch the TV series and sign up for the newsletter. We also have swag at the NYT Store and two books, “Modern Love: True Stories of Love, Loss, and Redemption” and “Tiny Love Stories: True Tales of Love in 100 Words or Less.”