April 28, 2024
Published by Calum Marsh at April 28, 2024
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Is Hyrox the New CrossFit? This New Fitness Race is Taking Over.

Hyrox, a sporting event founded in Germany, has earned a large following for its dazzling, high-profile races. The men in the starting line at Hyrox in […]
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December 3, 2023
Published by Shivani Gonzalez at December 3, 2023
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The Daily Routines of Fitness Instructors

The life of a fitness instructor involves 4 a.m. starts, too much coffee, exercising for work, exercising for fun, and working in some “me” time. For […]
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October 16, 2023
Published by Rhonda Garelick at October 16, 2023
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Suzanne Somers, Original Influencer?

Of all the sunny blondes of the 1970s, Suzanne Somers was the sunniest. She had the face, the figure, the hair, the smile, the giggle, the […]
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August 10, 2022
Published by Jessica Testa at August 10, 2022
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The Lycra Legacy of Olivia Newton-John’s ‘Physical’

Athleisure, leggings, shapewear owe a debt of gratitude to the iconic video. A funny thing happened when Kameron Lennox revisited the music video for “Physical,” the […]
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May 11, 2022
Published by MARGARET ROACH at May 11, 2022
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Gardening Shouldn’t Be Painful. Here’s How to Avoid Common Injuries.

“GardenFit,” a new public television series, shows that gardeners need as much attention as their plants. If you want to garden smarter, you can invest in […]
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March 5, 2022
Published by ALEX HAWGOOD at March 5, 2022
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What Is ‘Bigorexia’?

Like many high school athletes, Bobby, 16, a junior from Long Island, has spent years whipping his body into shape through protein diets and workouts. Between […]
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January 4, 2022
Published by Tim McKeough at January 4, 2022
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How to Design a Home Gym That You’ll Actually Use

As the pandemic rages on, the safest place to work out is at home. Here’s how to create a personal gym you’ll want to spend time […]
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January 4, 2022
Published by Tim McKeough at January 4, 2022
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How to Design a Home Gym That You’ll Actually Use

As the pandemic rages on, the safest place to work out is at home. Here’s how to create a personal gym you’ll want to spend time […]
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March 16, 2021
Published by Amanda Hess at March 16, 2021
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This Is Your Brain on Peloton

Advertisement Continue reading the main story Supported by Continue reading the main story Critic’s Notebook This Is Your Brain on Peloton The exercise bike company’s virtual […]
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February 24, 2021
Published by Kate Dwyer at February 24, 2021
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What Was the Vertical Club?

One of The Vertical Club’s aerobics teachers leads a co-ed class in 1984.Credit…Marilynn K. Yee/The New York Times The Way We Worked Out As we listlessly […]
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