July 3, 2023

Are Yoga Pants Really Pants?

A reader is searching for comfortable, stretchy pants that can be worn for more than sun salutations. I feel great when working out and love yoga […]
February 3, 2021

Hot Yoga at Home? Consider the Bathroom

At Home Explore: A Cubist Collage Follow: Cooking Advice Visit: Famous Old Homes Learn: About the Vaccine Advertisement Continue reading the main story Supported by Continue […]
November 29, 2020

Ways to Get Your Kids Moving

As any parent overseeing homeschool knows: Zoom P.E. is hardly a hard-driving Peloton class. It’s more like your kid lying on the floor of the living […]
July 4, 2020

This Year’s Summer Campground: Our Bedrooms and Living Rooms

Children at Interlochen Arts Camp in Michigan are doing all the usual this summer. They are taking dance and acting classes, learning to tie knots and […]
June 21, 2020

Rest as Reparations: Using Self-Care to Heal Trauma

On Sunday, close to 1,000 people gathered in Brooklyn at Herbert Von King Park to collectively meditate. The last moments were dedicated to remembering the excruciating […]
May 23, 2020

Easy Stretches for Better Posture and Muscle Restoration

Whether you are hunched over a laptop in a makeshift work space or slouched on the couch binge-watching TV, you know — and can feel — […]
April 8, 2020

What Does Wellness Mean Now?

Image We spend a lot of our days chatting with each other about things we see online, trying to make sense of it all. This week […]
March 20, 2020

You Can Take Care of Yourself in Coronavirus Quarantine, Starting Right Now

“Trying to preserve some sense of normalcy is really important for people’s well-being,” said Dr. Russell G. Buhr, a pulmonologist at U.C.L.A. Health. Maintaining a routine, […]
March 20, 2020

You Can Take Care of Yourself in Isolation, Starting Now

“Trying to preserve some sense of normalcy is really important for people’s well-being,” said Dr. Russell G. Buhr, a pulmonologist at U.C.L.A. Health. Maintaining a routine, […]
November 14, 2019

Here Are Good Ways Yoga Teachers Manage Touch and Consent

“There might be no grayer gray zone than a yoga studio, where physical intimacy, spirituality and power dynamics all come together in a sweaty little room,” […]