May 18, 2020

The Joy of Jogging Very, Very Slowly

ImageCredit…Illustration by Kaisha Murzamadiyeva/The New York Times The Joy of Jogging Very, Very Slowly By It’s a great day for the race. The human race. At […]
April 21, 2020

The Small-Space Workout Challenge

If you’re used to hitting the gym or running in an urban park or on city sidewalks, being ordered to stay at home has required a […]
April 20, 2020

The Small-Space Workout Challenge

If you’re used to hitting the gym or running in an urban park or on city sidewalks, being ordered to stay at home has required a […]
April 14, 2020

Feel Like You’re in Prison? These Trainers Actually Were

Like a lot of self-isolating people, Madisen Li is vacillating between nervous, bored, grateful and irritable. One of her main forms of relief comes from her […]
April 14, 2020

Coffee, Stretching, Epsom Salt Baths: Life in Megan Rapinoe’s Skin

Megan Rapinoe, the star midfielder of the United States women’s national soccer team, for whom she has taken home multiple golds in the Olympics and the […]
April 14, 2020

Feel Like You’re in Prison? These Trainers Actually Were

Like a lot of self-isolating people, Madisen Li is vacillating between nervous, bored, grateful and irritable. One of her main forms of relief comes from her […]
April 10, 2020

Exercising Outdoors With a Face Mask

When we asked readers what they still wished to know about exercising during the coronavirus crisis, one issue topped all others. People wondered about running or […]
April 9, 2020

Sweating to the Oldies. Or Sitting?

Most of our workouts are at home now. Which is why it’s an ideal time to get lost in the wild world of the vintage exercise […]
March 20, 2020

You Can Take Care of Yourself in Coronavirus Quarantine, Starting Right Now

“Trying to preserve some sense of normalcy is really important for people’s well-being,” said Dr. Russell G. Buhr, a pulmonologist at U.C.L.A. Health. Maintaining a routine, […]
March 20, 2020

You Can Take Care of Yourself in Isolation, Starting Now

“Trying to preserve some sense of normalcy is really important for people’s well-being,” said Dr. Russell G. Buhr, a pulmonologist at U.C.L.A. Health. Maintaining a routine, […]